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(contest) Happy Early LOVE Day!
Hey guys.. I’ve been a bit quiet with my videos and hoping to get one in soon. Slammed with a deadline on a new project…(I know you want a new video, yoga class and I really wanted to them. I recorded...
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How To Stop Running on Empty & Get Rid Of Exhaustion
[youtube=http://www.youtube.com/watch?v=GqYVrv8kFa8&fs=1&hl=en_US] Our cars are so cool how the light goes on when it needs, gas, water or the engine needs attention. You may not be on it with...
View ArticleThis Will Crack You Up & Heal You, No Joke!
I never knew that I would have something in common with a cat and a squirrel. I was taken by this story and wanted to share with you about my being adopted and how a routine can take away anxiety,...
View ArticleWatch Out For These 3 Mistakes That Are Eating Away At Your Health
I have a client named Shirley who is 75 years old. Shirley has been working with me for over three years. She had a horrible fall after her husband passed away and was barely able to walk. She was on...
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Why Giving Up Is Not An Option + 7 Steps To Take the Pressure Off
Ever want to give up or throw in the towel on a dream or goal? Then read this post to get inspired and don’t give up before you get the exact thing you want for your health, relationships, career,...
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Stop Apologizing & Be Proud Of Who You Are
About a week ago I started to hear myself saying “I’m sorry” more and more. I had not hurt anyone’s feelings. It was more about me apologizing for how I was taking up space – for who I am in the world....
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Why Birthday Rituals Rock + Pay-What-You-Want for Living Wellness Kickstart...
Birthday rituals still rock but Pay-What-You-Want for Living Wellness Kickstart b-day launch party has ended. Don’t beat yourself up for missing it because you get a chance to experience the first step...
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7 Questions You Must Ask Before Starting Any Alternative Healing Modality
If you’re anything like me on this wild path of self healing, this post is perfect for you. I can’t believe it’s been almost 20 years on my path of healing. I’m happy to say that today I live...
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